FULLFILLED
A five-month journey to becoming fully yourself
Fulfilled is an intimate five-month experience for women who are ready to stop rushing, stop shrinking, and start living full of themselves — grounded in worth, clarity, and self-trust.
This is not a program about fixing what’s broken.
It’s about honouring what’s already whole.
Through intentional conversation, reflection, aligned action, and community, you’ll reconnect to what you want, release what no longer fits, and create a life that feels full — not busy, not performative, not dictated by expectations.
This is fulfillment as a lived experience — emotionally, mentally, and physically.
The Full of Myself Movement
Being full of yourself doesn’t mean ego.
It means self-respect.
Self-trust.
Self-acceptance.
It’s the moment you stop asking for permission and start listening inward.
It’s choosing yourself without guilt.
It’s allowing care, rest, celebration, and desire to be part of your life — not something you earn after everything else is done.
Fullfilled is an embodiment of the Full of Myself movement — a space where women come together to remember who they are and live accordingly.
What You’ll Experience
Through intentional conversation, reflection, aligned action, and community, you’ll reconnect to what you want, release what no longer fits, and create a life that feels full — not busy, not performative, not dictated by expectations.
Over five months (February–June), we meet twice a month in a small, supportive group to explore:
• Where you are now — honestly and without judgment
• What you want — without guilt or apology
• What needs to shift so your life fits you now
• How to live with confidence, clarity, and self-trust
• What’s next — with a grounded, aligned action plan
Each month builds on the last, allowing fulfillment to deepen naturally rather than be forced.
This is fulfillment as a lived experience — emotionally, mentally, and physically.
Self-Care Is Part of the Process
Fulfillment isn’t just clarity — it’s regulation, nourishment, and rest.
That’s why we intentionally weave self-care into this journey, culminating in an in-person hydrotherapy spa experience.
This final session is not a bonus.
It’s a closing ritual.
A day to:
• integrate everything you’ve uncovered
• allow your nervous system to soften
• celebrate who you’ve become
• anchor this chapter in your body, not just your mind
We don’t rush the ending.
We soak it in.
This journey serves women who:
crave meaningful conversation, connection, and belonging in a space with no judgment
are ready to live full of themselves — gently and honestly or boldly and brave
feel successful yet quietly unfulfilled
are navigating a “what’s next?” chapter
want clarity without hustle or pressure
Before
Feeling restless but unsure why
Doing all the “right” things yet feeling unfulfilled
Second-guessing your desires
Carrying guilt for wanting more
Unsure of what’s next or how/where to begin
After
Clear on what you want and why it matters
Grounded in your worth and self-trust
Living in alignment with your values
Confident making decisions without apology
Leaving with a clear, realistic action plan
Feeling full of yourself — peaceful, empowered, and fulfilled
Program Details
Duration: February – June
Locations: Calgary & Vancouver Island
Format: 2 small-group sessions per month on zoom at 9am in your time zone.
Calgary Wednesdays and Vancouver Island ThursdaysFinal Session: In-person hydrotherapy spa day + celebration
Includes: Full of Myself Care Curated Package (a little indulgence with intention!)
Investment: $777
Spots are intentionally limited to keep this experience intimate and meaningful.
Your Questions, Answered
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Over five months (February–June), we meet twice a month in a small, supportive group.
Calgary Cohort: Wednesdays 9am-10am starting Feb 4th (on zoom)
Vancouver Island Cohort: Thursdays 9-10am starting Feb 5th (on zoom)
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Yes! You can choose to pay in two instalments of $400.
Your Invitation
You don’t need to be more healed, more confident, or more ready.
You just need to be willing to listen to yourself again.
This is your permission to slow down.
To receive.
To celebrate.
To live full of yourself — in the best possible way.